Susie Ferrick

No-Bake Shakeo Cookies

One of these delicious chocolate and nut butter cookies will satisfy your sweet tooth without wrecking your diet.

Picture and Recipe from TeamBeachBody

Total Time: 10 min.

Prep Time: 10 min.
Cooking Time: None
Yield: 25 cookies, 1 cookie per serving

Ingredients:
1 cup all-natural peanut butter (or almond butter)
1 cup quick cooking oats
½ cup raw honey
1 cup Chocolate Shakeology

Preparation:
1. Combine peanut butter, oats, honey, and Shakeology in a medium bowl; mix well.
2. Roll mixture into 24 balls, each about 1-inch in size.
3. Flatten each slightly so that it is shaped like a traditional cookie. 

Nutritional Information (per serving):

Calories: 112

Fat: 6g

Saturated Fat: 1 g

Cholesterol: 2 mg

Sodium: 13 mg

Carbohydrate: 12 g

Fiber: 1 g

Sugar: 7 g

Protein: 5 g

P90X/P90X2 Portions (per serving)

1 single snack

Body Beast Portions (per serving)

2 balanced liquids

1 fat