Monday, October 6, 2014

Crockpot Clean Eating Cream of Chicken Soup

Cream of Chicken Soup, Clean Eating Style




Clean Eating Cream Of Chicken Soup

Ingredients:

  • 4 cups low-sodium chicken broth, no sugar added (homemade is best)
  • 4 tbsp. whole wheat pastry flour
  • 1 tsp. balsamic vinegar
  • 2 cups unsweetened almond milk (homemade is best)
  • 1 lb. raw, boneless, skinless chicken breasts
  • AFTER COOKING, STIR IN:
  • 3/4 cup plain Greek yogurt
  • 1 tbsp. garlic powder
  • 1 tbsp. onion powder
  • Salt and pepper to taste
  • Chopped fresh parsley, for garnish

Directions:

  1. Pour chicken broth into slow cooker; whisk in flour, being sure to whisk out any lumps.
  2. Add vinegar, almond milk and chicken.
  3. Cover and cook on low for 4-6 hours or until chicken easily falls apart.
  4. AFTER COOKING:
  5. Shred chicken with 2 forks.
  6. Using a whisk, beat in Greek yogurt, garlic powder, onion powder, salt and pepper to taste.
  7. Garnish with fresh parsley.
Note: This soup has more broth than chicken. If you want more chicken, ands an extra 2 chicken breasts.






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