Sunday, October 12, 2014

Chocolate No Bake CoCo Pumpkin Bars




No bake chocolate coco pumpkin bars




10 medjool dates
1 cup almonds
1½ tablespoon dark, unsweetened cocoa powder
1½ teaspoon cinnamon, divided
¼ cup coconut butter*, softened until spreadable
1 banana
¼ cup pumpkin puree
2 tablespoons honey
unsweetened coconut flakes for garnish (optional)



* Coconut Cream Concentrate (aka coconut butter or manna): 
http://bit.ly/buycoconutbutter [Tropical Traditions]
http://amzn.to/T05q70 [Artisana Coconut Butter]
http://amzn.to/XLQKQ1 [Nutiva Coconut Manna]





 photo susiesig1_zps754ef943.jpg

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