BEFORE
It was all fun and games today when I first plugged in my new Insanity Max 30 Cardio workout for Day 1 of 60.....that is until the last 10 minutes when I had to perform jump frogs and Suicide Burpees! I maxed out at 15 minutes (past the first 10 min pause) and still completed the full 30 minutes.
30 Minutes of non-stop cardio intense workout and never in my life did I ever think to perform a burp on top of a suicide drill...only Shaun T! Crazy thing is, I LOVED IT!
AFTER
No comments :
Post a Comment