Monday, January 5, 2015

Day 1 Insanity Max Cardio Complete

BEFORE

It was all fun and games today when I first plugged in my new Insanity Max 30 Cardio workout for Day 1 of 60.....that is until the last 10 minutes when I had to perform jump frogs and Suicide Burpees!  I maxed out at 15 minutes (past the first 10 min pause) and still completed the full 30 minutes.

30 Minutes of non-stop cardio intense workout and never in my life did I ever think to perform a burp on top of a suicide drill...only Shaun T!  Crazy thing is, I LOVED IT!



AFTER




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